Contoured to the back, spine, and neck

Introducing the newest member of our whole-body wellness line: the Wave Roller. At Therabody, we’re committed to finding more solutions to change the way you move. The Wave Roller is a Bluetooth enabled, vibrating foam roller. The Wave Roller can be used to accelerate your warm-up and recovery, increase blood flow, enhance mobility, and release tension at any time. Stay connected and access customized routines with our Therabody app integration. The Wave Roller and Theragun Percussive Therapy devices are even more effective together.

Innovative wave design

Asymmetrical, wave-shaped grooves covering the Wave Roller’s surface provide the texture and traction needed to apply pressure across areas of the body with varying surface areas. So whether you’re digging deep into your hip or rolling out your low back, you’re getting the relief you need.

Make waves in your routine

Whether you’re an avid foam roller or looking to round out your recovery routine, you need versatile ways to meet your body's needs as they evolve day to day. So, we combined the therapeutic benefits of a foam roller and vibration therapy with high-performance materials and Bluetooth connectivity for an app-guided, customized foam rolling experience.

High-Density Foam for Sound Insulation High-Density Foam for Sound Insulation

Our high-density PU Foam is specially equipped to dampen sound while efficiently transmitting vibration to the body for a quiet yet powerful experience. Rigorously tested to the highest standards of quality and durability the Wave Roller provides full-body support while withstanding constant use by even the most avid, everyday foam rollers.

Bluetooth Connectivity

The Wave Roller pairs seamlessly via Bluetooth to the Therabody app, where you can access customized routines around improving flexibility or addressing problem areas curated by Dr. J himself.

5 Intensity Settings

Long known to help improve flexibility, support muscle recovery, and soothe tight areas, we combined the classic modality of foam rolling with the therapeutic benefits of 5 vibration frequencies. Select from 5 settings and customize your experience to the intensity of your body needs.

3-Hour Battery Life

Ready for you when you need it, take the Wave Roller with you from home to the gym, or while traveling, with peace of mind and an impressive 180-minute battery life. It's also wireless charging enabled, so you conveniently charge the device in our multi-device wireless charger (sold separately).